Effective against infections
Excellent! Vitamin C is a wonderful remedy for safeguarding against infections, particularly viral ones. It boosts the production and function of white blood cells, enhancing the ability of neutrophils to combat and absorb viruses. At the first signs of a cold or flu, I take 1000 mg of vitamin C every two hours, along with a loading dose of vitamin D, echinacea, and zinc. By the next day, I feel significantly better!
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A remarkably effective version of vitamin C, vital for addressing various viral and bacterial infections, particularly at the onset of illness, larger doses are beneficial. However, for regular use, this dose feels excessive, so I've switched to tablets instead of capsules, as they can be divided. Wishing everyone good health!
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